First things first, I’m so happy you’ve invested in yourself. I invite you to take a moment to appreciate that. This is your time. You've made the choice to step in more fully, gain clarity, and take inspired action.
I will be investing my time, attention, and resources with you too. We’re in this together!
Let’s begin creating.
I will be investing my time, attention, and resources with you too. We’re in this together!
Let’s begin creating.
“How you do anything is how you do everything.”
-Buddhist Proverb
-Buddhist Proverb
I’m happy to be your guide on this journey. Although we haven’t met and probably haven’t talked yet, I want you to know that I believe in you. I believe in your heart’s desires, your soul’s calling, your ambitious goals, and your capability of feeling authentically happy and confident every day. It is one of the great promises of being a human with a powerful mind and compassionate heart. Courage is a choice. Happiness is a choice. Success at anything you want is inherently yours! And I’m excited to guide, encourage and uplift you through this transformational experience.
How this journey works
Below is a step-by-step outline of how we will work together. You’ll begin by emailing me a list of things you want to create (description below) and then we’ll set up our first Heart 2 Heart session.
At the end of our Heart 2 Heart, we will book our monthly sessions. Life happens and sometimes we need to reschedule but we’ll plan out our 16-weeks together in advance.
We begin our sessions in September 2021. There is a chance we can schedule our Heart 2 Heart before September 1st but that's not guaranteed. As soon as you have your list and you email me we'll get it scheduled as soon as possible. I look forward to connecting with you.
Let's get started.
At the end of our Heart 2 Heart, we will book our monthly sessions. Life happens and sometimes we need to reschedule but we’ll plan out our 16-weeks together in advance.
We begin our sessions in September 2021. There is a chance we can schedule our Heart 2 Heart before September 1st but that's not guaranteed. As soon as you have your list and you email me we'll get it scheduled as soon as possible. I look forward to connecting with you.
Let's get started.
Write your heart out
We often know more about what’s not working and what we don’t like feeling than what we do want to feel, have, and experience. To make any move forward, it’s helpful to know what you’re stepping closer to. What will you begin to focus on and make a priority for yourself?
This is where I ask you to make a list.
Carry a notebook in your pocket or take voice memos. I want you to spend some time getting clear about what you’re wanting to feel, accomplish and have in your life. IT CAN BE ANYTHING.
NO LIMITS TO YOUR HEART’S DESIRES.
Go big. Dream fully. Let your heart guide you.
Write down five or fifty things. There are no rules or guidelines for this. It is about making it a priority for you to get in touch with what you will be welcoming into your life’s experience in the coming months. And don’t worry if you feel a bit unsure or stuck, I’ll be helping you with your list in our first heart 2 heart session.
Give yourself some time. You have until September 1st to create your list.
This is where I ask you to make a list.
Carry a notebook in your pocket or take voice memos. I want you to spend some time getting clear about what you’re wanting to feel, accomplish and have in your life. IT CAN BE ANYTHING.
NO LIMITS TO YOUR HEART’S DESIRES.
Go big. Dream fully. Let your heart guide you.
Write down five or fifty things. There are no rules or guidelines for this. It is about making it a priority for you to get in touch with what you will be welcoming into your life’s experience in the coming months. And don’t worry if you feel a bit unsure or stuck, I’ll be helping you with your list in our first heart 2 heart session.
Give yourself some time. You have until September 1st to create your list.
Email Me
Email me the top five things on your list. By the top, I mean what feels most important to you. The things that light you up and as you read them or say them aloud it brings a smile to your face. You might even feel nervous or anxious (even doubtful) about your abilities to create and have what you want but you know that you want it. Crave it. Yearn for it. It is part of who you were meant to be.
Email me your list (and anything else you want me to know about you) at [email protected] and we will schedule our first Heart to Heart session.
Email me your list (and anything else you want me to know about you) at [email protected] and we will schedule our first Heart to Heart session.
Downloads
ZOOM: All sessions are on Zoom or over the phone. If you do not have Zoom on your phone or computer, click here to download it or we can have our sessions over the phone.
WHATSAPP: This is a free application for your phone to send texts, voice messages, and video's privately to each other from anywhere in the world. If you do not have it on your phone and you want the ability to send and receive messages from me on a weekly basis, I recommend you to go to your phones app store and download WhatsApp. Once you do, email me your phone number and I will add you to my contacts.
**note- you will added individually so that it is just you and I communicating. It is not part of a group. This allows us to share personal and detailed information with each other. Anything you share will always be respected and confidential.
WHATSAPP: This is a free application for your phone to send texts, voice messages, and video's privately to each other from anywhere in the world. If you do not have it on your phone and you want the ability to send and receive messages from me on a weekly basis, I recommend you to go to your phones app store and download WhatsApp. Once you do, email me your phone number and I will add you to my contacts.
**note- you will added individually so that it is just you and I communicating. It is not part of a group. This allows us to share personal and detailed information with each other. Anything you share will always be respected and confidential.
The Finale: Make Your Preparations.
Take a look at your calendar and make space for our monthly sessions.
Find time for 2 45-minute sessions each month. I will work out our time zone difference and we will book all four-months in advance at the end of our Heart 2 Heart session. So please bring your calendar to our initial appointment.
I also invite you to begin scheduling 20 minutes a day for YOU. Alone time. Time to breath, dance, take a walk, journal, or meditate. Just twenty minutes a day to begin implementing a devotion to yourself. YOU are the priority.
Find time for 2 45-minute sessions each month. I will work out our time zone difference and we will book all four-months in advance at the end of our Heart 2 Heart session. So please bring your calendar to our initial appointment.
I also invite you to begin scheduling 20 minutes a day for YOU. Alone time. Time to breath, dance, take a walk, journal, or meditate. Just twenty minutes a day to begin implementing a devotion to yourself. YOU are the priority.
Quick recap...
Begin spending time writing what you want to feel in your life and what you want to experience and accomplish. Write as much as you like then clarify the top five things that you want to bring into our sessions to focus on.
Email me your list and anything else you want me to know about you. I'll respond with a few different Heart to Heart session times for you to choose from. Our Heart to Heart sessions are 90 minutes long.
While on the phone, we'll then schedule all our calls for the four-months together (45- minute sessions bi-weekly).
After our Heart 2 Heart, I will begin writing and designing your personal mantra cards that you can download and print.
Download Zoom if you want to have face-to-face chats and WhatsApp for personal voice and video chats.
I look forward to talking with you. We will schedule our first session as soon as you send me your list.
Email me your list and anything else you want me to know about you. I'll respond with a few different Heart to Heart session times for you to choose from. Our Heart to Heart sessions are 90 minutes long.
While on the phone, we'll then schedule all our calls for the four-months together (45- minute sessions bi-weekly).
After our Heart 2 Heart, I will begin writing and designing your personal mantra cards that you can download and print.
Download Zoom if you want to have face-to-face chats and WhatsApp for personal voice and video chats.
I look forward to talking with you. We will schedule our first session as soon as you send me your list.
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