Your life is your greatest adventure.
What I've come to know is that how you live your life is your masterpiece, your most creative expression.
When you’re waking up every day with unwavering confidence in who you are, what you believe in and what you have to contribute in the world, nothing can shake or break you. When you truly know you have the power to craft a life of your own design, you experience your innate happiness.
You become unstoppable when you have a healthy relationship with your mind- particularly the thoughts you think about yourself. Thoughts are the precursor to your emotions and by knowing intimately what you think, you can shift how you feel. And how you feel is everything. No matter where you live, how much money you have (or don't have), your religious orientation, or if you're happily climbing the corporate ladder, we are all bound by the same desire... to be happy.
Happiness is something you are, not something you get. It is your birthright and your natural state-of being.
You are a curious explorer, already on the expedition of your life, and you have a choice in which direction you go.
You become unstoppable when you have a healthy relationship with your mind- particularly the thoughts you think about yourself. Thoughts are the precursor to your emotions and by knowing intimately what you think, you can shift how you feel. And how you feel is everything. No matter where you live, how much money you have (or don't have), your religious orientation, or if you're happily climbing the corporate ladder, we are all bound by the same desire... to be happy.
Happiness is something you are, not something you get. It is your birthright and your natural state-of being.
You are a curious explorer, already on the expedition of your life, and you have a choice in which direction you go.
You can think of me as your tour guide.
Your Transformational Journey
(what you receive when working with me)
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I've been around the block
(over 20,000 miles of blocks, to be precise)
When I set out to walk across four continents, I wasn’t super courageous or brave, I was simply yearning for a deeper connection with myself and the world. I knew in order to discover the well of my strength and courage, I would have to challenge myself and stretch my comfort zone to a wider geography. I listened to the calling, followed my heart, made the preparations, gathered supplies and opened the door to the unknown. I became a pioneer of my inner world.
Nearly seven years, four continents, too many bland noodles and twelve pairs of shoes later, I had reached my destination. It's not a place on a map and it's only accessible by my heart and mind. It's home; a place of unwavering confidence in who I am, what I want and what I can do. Whether walking across Mongolia in a sandstorm or navigating cobblestone streets in Turkey, I know I'm capable of anything (well, most anything) as long as I have focus, faith and a lot of heart.
And I know you are too.
Nearly seven years, four continents, too many bland noodles and twelve pairs of shoes later, I had reached my destination. It's not a place on a map and it's only accessible by my heart and mind. It's home; a place of unwavering confidence in who I am, what I want and what I can do. Whether walking across Mongolia in a sandstorm or navigating cobblestone streets in Turkey, I know I'm capable of anything (well, most anything) as long as I have focus, faith and a lot of heart.
And I know you are too.
The main thing holding you back from anything you want is self-doubt.
I've been there.
Wanted to give up a few times when I let myself believe those thoughts that said I wasn't strong enough, brave enough, or smart enough. But with a little mental clarity, some perseverance, (a few good kicks and cries), and fierce determination, I learned to choose courage. I kept walking through fear and doubt. I was ready to become unstoppable.
What I know about YOU is that you can be the person you want to be, the kind of person you've spent your life admiring. You can get your mind clear, your body strong, your will-power unstoppable, and NEVER compare yourself to anyone ever again.
You can live the life you most want and the person you most want to be. Most people don't give it a try because self-doubt stops them from ever starting.
Wanted to give up a few times when I let myself believe those thoughts that said I wasn't strong enough, brave enough, or smart enough. But with a little mental clarity, some perseverance, (a few good kicks and cries), and fierce determination, I learned to choose courage. I kept walking through fear and doubt. I was ready to become unstoppable.
What I know about YOU is that you can be the person you want to be, the kind of person you've spent your life admiring. You can get your mind clear, your body strong, your will-power unstoppable, and NEVER compare yourself to anyone ever again.
You can live the life you most want and the person you most want to be. Most people don't give it a try because self-doubt stops them from ever starting.
I encourage and uplift you.
I work with you to reset your mental default and activate your courage and confidence, no matter what kind of change you want to make in your life. I help you reach your goals and know when ambition will get you there or if breathing and relaxing is the best course of action. I'll help you eliminate procrastination and gain clarity and strong decision-making skills.
You'll always know which way to go when you reach a fork in the road.
You will be able to move past the fear of uncertainty and embrace the curious and miraculous nature of life… of true adventure.
You'll always know which way to go when you reach a fork in the road.
You will be able to move past the fear of uncertainty and embrace the curious and miraculous nature of life… of true adventure.
I invite you on a transformational journey with me.
This is not a group program. We will talk twice a month- just you and me. We’ll breakthrough your mental barriers, strengthen your self-confidence, and embody the lifestyle that will help you show up everyday for yourself and your goals. The self-doubt will begin to melt away.
You don’t have to take a pilgrimage across the planet but you do have to take the first step.
You don’t have to take a pilgrimage across the planet but you do have to take the first step.
We're transforming self-doubt into courage.
Why now?
Waiting has its place. There's a time for listening, a time for rejuvenation and rest. A time for stillness.
And then there's a time that comes when you know you can no longer suffer through confusion or disappointment. A time comes when you're ready to make the pivot in your life to be who you really want to be. To live how you want to live. To love as only you can love.
The pain that comes from feeling stuck, lost, unimportant and unhappy is a gap within ourselves that can be bridged through our heart and mind. Through unconditional love and fierce focus. Through determination and receptivity.
Every great leader has a mentor. Accountability and guidance are invaluable.
And then there's a time that comes when you know you can no longer suffer through confusion or disappointment. A time comes when you're ready to make the pivot in your life to be who you really want to be. To live how you want to live. To love as only you can love.
The pain that comes from feeling stuck, lost, unimportant and unhappy is a gap within ourselves that can be bridged through our heart and mind. Through unconditional love and fierce focus. Through determination and receptivity.
Every great leader has a mentor. Accountability and guidance are invaluable.
An Important Note
This is a special limited-time offer. I only work with a small number of people so that you get the full attention and support needed, and I only work with clients when I'm not walking.
If I don't have any spaces open, please get on the wait list and I'll email you as soon as a spot becomes available.
What you receive in the Transformational Journey:
* A Heart 2 Heart Session. This is where we get to know each other. We'll chat over a Zoom or phone call for 60-90 minutes and gain traction and clarity about what we're focusing on together. We'll talk what's really keeping you stuck and you'll have an immediate plan of action (along with some practices and personalized affirmations). This is where it all begins.
* 1:1 Sessions. Just you and me, 2 x a month. Grab your tea and your journal and you're going to get all the personal support, encouragement and guidance you've been wanting. This is where you begin to feel real momentum.
* Personal Text + Video Correspondence. Yeah, I'm going to put you in my phone and you'll have access to text me, leave me a voice message or video. And I'll be doing the same for you. I'll leave you voice messages and texts every few days reminding you that YOU'VE GOT THIS!
* Weekly Guidance. You get an email every Sunday to help keep you focused and encouraged. This is a specific email sent out only to those I'm working with. Personal perspective and support in your inbox every Sunday to get you aligned for the week.
* Mantra Cards. What we say to ourselves and about ourselves sets the tone for our mood. After our Heart 2 Heart conversation, I create personal positive affirmation cards just for you. Beautifully designed that are downloadable and printable. These cards can be placed on your fridge, your bathroom mirror or in your car. Personal mantras for you anytime, anywhere.
* Lifetime Access. I want those who invest in working with me to have a long-term benefit of being a part of this limited-time experience. Anything I create, digitally, on my website is yours for free, forever. Whether it's an online course, a membership program, or a digital book, it's all yours. You're my VIP... forever and ever. Plus a locked-in rate to work with me.
* Giving More. For every client I work with, I give to Her Future Coalition, a grassroots non-profit creating powerful and positive change in the lives of survivors of gender violence and at-risk girls. (I recently raised over $20,000 in 2020).
* 1:1 Sessions. Just you and me, 2 x a month. Grab your tea and your journal and you're going to get all the personal support, encouragement and guidance you've been wanting. This is where you begin to feel real momentum.
* Personal Text + Video Correspondence. Yeah, I'm going to put you in my phone and you'll have access to text me, leave me a voice message or video. And I'll be doing the same for you. I'll leave you voice messages and texts every few days reminding you that YOU'VE GOT THIS!
* Weekly Guidance. You get an email every Sunday to help keep you focused and encouraged. This is a specific email sent out only to those I'm working with. Personal perspective and support in your inbox every Sunday to get you aligned for the week.
* Mantra Cards. What we say to ourselves and about ourselves sets the tone for our mood. After our Heart 2 Heart conversation, I create personal positive affirmation cards just for you. Beautifully designed that are downloadable and printable. These cards can be placed on your fridge, your bathroom mirror or in your car. Personal mantras for you anytime, anywhere.
* Lifetime Access. I want those who invest in working with me to have a long-term benefit of being a part of this limited-time experience. Anything I create, digitally, on my website is yours for free, forever. Whether it's an online course, a membership program, or a digital book, it's all yours. You're my VIP... forever and ever. Plus a locked-in rate to work with me.
* Giving More. For every client I work with, I give to Her Future Coalition, a grassroots non-profit creating powerful and positive change in the lives of survivors of gender violence and at-risk girls. (I recently raised over $20,000 in 2020).
Your Tour Guide
I'm most interested in unconditional love and fierce self-acceptance. I believe courage is a birthright and we just have to tap into it, like an underground water source thats been feeding our roots all along.
It was a healthy fear that led me to courage and to now living a life that makes my soul dance. My fear was of who I would become if I ignored the calling of my heart. We all receive prompts, impulses, call it a gut-intuition, from within ourselves and my passion is encouraging you to trust that calling. My skill is guiding you through the thoughts and techniques that will carry you up and over the self-doubt, criticism and comparison. Your inner clarity and truth already exists within you. I won't talk you down off the ledge, I'll help you grow wings.
Ever since a young child I was drawn to the esoteric and sacred. By nineteen I had my own practice as a massage therapist and yoga teacher. I devoted my twenties to the study, certification and teaching of psychosomatic therapies and became a Clinical Hypnotherapist and Life Coach. I devoured anything esoteric and sacred. I studied astrology, tantra, energy therapies, meditation and movement. I became an averagely successful entrepreneur but my heart yearned for something more. The modalities that had become my work would also be my tools to carry me forward on my pilgrimage. They are also tools I use in my work today.
I no longer procrastinate my devotion to my hearts calling. My discipline is to my truth, my practice is in my presence and I try to keep my curiosity for the unknown a set-point for my day.
I live a rhythm that makes my soul dance. I craft my life like a painting, sometimes a smorgasbord of adventures and oftentimes with lots of solitude and contemplation. I waltz between extreme introvert and community contributor. I wake up and do my best to choose what I want to feel and how I'm going to show up in the world.
I'm not fearless. I am just determined and committed. Sometimes gracefully and sometimes clumsily, but always whole-heartedly.
And I am here as a guiding light as you embody the compassion, courage and confidence indigenous to your life.
Ever since a young child I was drawn to the esoteric and sacred. By nineteen I had my own practice as a massage therapist and yoga teacher. I devoted my twenties to the study, certification and teaching of psychosomatic therapies and became a Clinical Hypnotherapist and Life Coach. I devoured anything esoteric and sacred. I studied astrology, tantra, energy therapies, meditation and movement. I became an averagely successful entrepreneur but my heart yearned for something more. The modalities that had become my work would also be my tools to carry me forward on my pilgrimage. They are also tools I use in my work today.
I no longer procrastinate my devotion to my hearts calling. My discipline is to my truth, my practice is in my presence and I try to keep my curiosity for the unknown a set-point for my day.
I live a rhythm that makes my soul dance. I craft my life like a painting, sometimes a smorgasbord of adventures and oftentimes with lots of solitude and contemplation. I waltz between extreme introvert and community contributor. I wake up and do my best to choose what I want to feel and how I'm going to show up in the world.
I'm not fearless. I am just determined and committed. Sometimes gracefully and sometimes clumsily, but always whole-heartedly.
And I am here as a guiding light as you embody the compassion, courage and confidence indigenous to your life.
Step into your confidence.
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This is for you if:
* You're READY to live to your fullest capacity and embody your personal power.
* You're DONE feeling stuck and confused. You're ready to take action.
* You have big dreams and you've been waiting for the support and encouragement to take the next steps.
* You want to expand your confidence in the work place or in your business.
* You want to feel more confident in what you want and who you are.
* You're ready to own yourself more fully... ALL of you: your body, your thoughts and your heart's expression.
* You don't know what you want yet but you know you're destined for greatness, happiness and fulfillment.
* You're DONE feeling stuck and confused. You're ready to take action.
* You have big dreams and you've been waiting for the support and encouragement to take the next steps.
* You want to expand your confidence in the work place or in your business.
* You want to feel more confident in what you want and who you are.
* You're ready to own yourself more fully... ALL of you: your body, your thoughts and your heart's expression.
* You don't know what you want yet but you know you're destined for greatness, happiness and fulfillment.
So, are you ready?
Ready to start shifting from self-doubt to the courageous, bold, and confident person you were born to be?
Ready to start crafting your life in a way that feels good to you, to live unabashed truth and happiness?
If you just feel a little lost, a tad stuck, doubtful or just damn terrified... this transformation is for you.
Whether you want to start a business, get a promotion at work, or hike the Camino...this is for you.
Perhaps you want to overcome stress eating, feel more confident in your skin, create healthy habits...transformation awaits you.
The real surprise and delight of life is within you. Let's tap into YOU on a personal expedition together.
Ready to start crafting your life in a way that feels good to you, to live unabashed truth and happiness?
If you just feel a little lost, a tad stuck, doubtful or just damn terrified... this transformation is for you.
Whether you want to start a business, get a promotion at work, or hike the Camino...this is for you.
Perhaps you want to overcome stress eating, feel more confident in your skin, create healthy habits...transformation awaits you.
The real surprise and delight of life is within you. Let's tap into YOU on a personal expedition together.
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Look, we know jumping all in and investing in working with someone can feel a bit overwhelming. So we invite you to reach out and ask your Q's and we will send you some A's.
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Courage is a choice. |